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Breakfast: In a 5-Paragraph Persuasive Essay, ACT Style

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Breakfast is the most important meal of the day. It’s the perfect thing to wake-up to after a long, hard night of sleep. It is important because it tastes absolutely delicious, it’s an important source of energy for the day, and it helps with weight loss.

Breakfast is by far the tastiest meal. Why? Because people can eat anything for breakfast. From a simple bowl of cereal to a filet mignon, it can all be done. Unlike dinner, breakfast can be sweet or salty. Of course breakfast CAN be eaten for dinner, but it just isn’t the same.

After some six-ten hours of not eating, something needs to be consumed in order to not turn into a sloth. The last thing students need is to have to go to school on an empty stomach – it just makes school that much harder. Even just a few cheerios can make the difference.

Unknown to many people, breakfast can actually help people lose weight! (As long as the breakfast is healthy, that is.) One theory of why it helps with weight loss is that breakfast reduces hunger throughout the day, so people are less likely to constantly be eating. Also many breakfast foods that people eat such as eggs or fruit are healthy foods.

Take mom’s advice and eat your breakfast. The pros most definitely outweigh the cons. People often say that they never have time for breakfast, but even a banana or energy bar on the go will help. Just do it.

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Adair Andre, Staff Writer

Adair "Triple A" Andre is a staff writer. She isn't talented enough for anything else. Adair tries to run with the Girls' Cross Country team, but usually...


4 Responses to “Breakfast: In a 5-Paragraph Persuasive Essay, ACT Style”

  1. Ramsha on September 26th, 2016 8:46 am

    Breakfast is important meals of a day because we eat after six and seven hours that go in my stomach and in mind also tha developed our mind if we not eat breakfast we can suffering from another and other diseases si dint leave break fast it’s a important meal of a day

  2. Lavish Beniwal on November 15th, 2016 7:53 am

    No you are wrong ramsha

  3. Nurul Islam on August 7th, 2017 5:06 am

    Thank u very much……………..u just save my tuition =D
    Lovely #Admin

  4. Norah on August 19th, 2018 1:33 am

    Real helpful. thank u so much for posting this segment

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Breakfast: In a 5-Paragraph Persuasive Essay, ACT Style