Edina Zephyrus

Prevention and treatment of common illnesses at EHS

Back to Article
Back to Article

Prevention and treatment of common illnesses at EHS

Mihika Sathe, staff writer

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Edina High School is currently seeing a spike in illnesses like the common cold. Although the illnesses spreading at this time of year are not as severe as influenza or the polio-like illnesses that were spreading earlier in the fall, it is still important to prevent and properly treat these illnesses.

Fortunately for EHS students, many of these illnesses can easily be prevented. “Wash your hands! That’s probably the number one thing to prevent the spread of not only influenza but also common colds,” school nurse Gretchen Gosh said.

In the school environment, germs are easily spread through shared spaces like desks, closed classrooms, and even doorknobs. By washing their hands regularly, students can not only protect themselves from catching illnesses, but they can also prevent any illness they may have from spreading to others.

Many students don’t have time to go to the bathroom and wash their hands during passing time, but there are still alternative ways to clean your hands during the school day. “[You can] use a hand sanitizer in between classes that you keep in your backpack,” Gosh said.

In addition to cleaning your hands regularly, it is also important to clean any surfaces you come into contact with often, such as your phone or your computer. “I have some kids that carry around Lysol wipes. Every day when I leave work, I Lysol wipe my phone and my Apple watch before I go home because those are carriers of some of these contagious bacterial germs,” Gosh said.

Even if prevention measures fail and students catch these illnesses, there are many ways to treat illnesses like the common cold. It is recommended that students stay at home and take over-the-counter medication to treat their illness. “If symptoms [of a fever] persist for over 48 hours and do not respond to over the counter medicines, it’s best to go in and get seen by a physician,” Gosh said. If students don’t have a primary care physician, urgent care or a minute clinic are also good options.

When you have an illness, it’s important to stay at home and allow your body to recover instead of going to school. “Edina has a policy called the 24-hour rule. If you have a fever and you are taking medications and you still continue with that fever, you should not come to school. If you vomit, have a fever, or have diarrhea, it’s best to stay at home for 24-hours and be symptom-free without medications [before coming back to school],” Gosh said.

Many students choose to go to school, even when they’re sick, but the school nurses strongly advise against this. “Kids try to push back because of the stresses of school, come back and be in class, but really they’re spreading germs to all of their other classmates,” Gosh said. By staying at home, you not only let yourself recover quicker, but you can also prevent these illnesses from spreading further.

Print Friendly, PDF & Email
About the Contributors
Mihika Sathe, staff writer

If Mihika had to describe herself in one word, it would be cool because she spends approximately 1 hour each day looking at memes and running her meme...

Mallika Srinivas, artist

Mallika Srinivas is a sophomore at Edina High School. Her role on Zephyrus is officially described as an artist. However, she has the tendency to pretend...

Leave a Comment

Zephyrus welcomes and encourages our readers to engage in our content through substantive, respectful exchanges. To ensure our comments meet these standards, Zephyrus reviews all comments before publication and does not allow comments which contain profanity, vulgarity, racial slurs, or personal attacks. Any comments that violate these standards will be removed.

If you want a picture to show with your comment, go get a gravatar.




Navigate Left
  • Prevention and treatment of common illnesses at EHS

    Student Life

    A new meaning for “Us”: Jordan Peele releases a second successful thriller following his first popular film, “Get Out”

  • Prevention and treatment of common illnesses at EHS

    Student Life

    The top eight summer jobs: how can you make some extra money this summer?

  • Prevention and treatment of common illnesses at EHS

    Student Life

    FAFSA and student aid: How can you make your dream more affordable?

  • Prevention and treatment of common illnesses at EHS

    Student Life

    Sparking joy in your own life with Marie Kondo

  • Prevention and treatment of common illnesses at EHS

    Student Life

    Four ways to beat second semester slump

  • Prevention and treatment of common illnesses at EHS

    Student Life

    Best comfort foods around the Twin Cities

  • Prevention and treatment of common illnesses at EHS

    Student Life

    Best places to work out around Edina

  • Prevention and treatment of common illnesses at EHS

    Student Life

    The pros & cons of parking passes

  • Prevention and treatment of common illnesses at EHS

    Student Life

    What’s for lunch? Students’ favorite cafeteria items

  • Student Life

    Student artwork featured in multiple shows and galleries

Navigate Right
The official student-run news publication of Edina High School.
Prevention and treatment of common illnesses at EHS